SoulCore is a prayer experience that pairs core strengthening, stretching and functional movement with the prayers of the Rosary in a class setting.
This is a sensory experience that combines candlelight, music, scripture, reflections and movement to nourish body, mind & soul and encourage deeper reflection on the mysteries and virtues of the Rosary.
Lori Crock is a SoulCore Leader in Columbus, Ohio are she is honored to offer SoulCore classes at MoveStrong Kettlebells, parishes and other locations around the diocese.
SoulCore is a movement all its own, engaging body and soul in prayer while fully engaging the heart and mind toward Christ.
SoulCore is not affiliated with any other exercise disciplines. It is not yoga, nor are yoga poses or Sanskrit referenced at any time.
SoulCore truly is an invitation to the world, to integrate body & soul in prayer while discovering the beauty of the Rosary; a gentle path to grow in virtue and interior peace.