About Columbus Nutrition Company

Nutrition and fitness work beautifully together. We are very fortunate to be able to recommend Sarah Crock, RDN, LD, owner of Columbus Nutrition Company, for your nutrition needs. 


Columbus Nutrition Company is a personalized nutrition counseling company, located in Columbus, Ohio.  Our mission is to help you achieve and maintain your health goals through realistic and sustainable dietary and lifestyle changes.

We offer both in-person and by-phone nutrition counseling, depending on your location and/or preferences.  After completing an Initial Consult, you have the option to continue session-by-session, or to purchase a HealthyMe™ package plan at a discounted cost.  You also have the option to purchase a private grocery store tour along with your chosen plan.

No matter the path you choose, all sessions are tailored to meet your unique health goals and medical needs.  Whether you have a specific nutrition-related condition, or simply want to learn more about food and nutrition, we are here to help.  Listed below are a few reasons to consider nutrition counseling with a Registered and Licensed Dietitian Nutritionist.

 
Heart Health

Heart Health

General Nutrition

General Nutrition

Weight Loss

Weight Loss

Prenatal Care

Prenatal Care

Diabetes

Diabetes

Food Allergies

Food Allergies

GI Health

GI Health

Sports Nutrition

Sports Nutrition

 

Learn more about Columbus Nutrition Company's services here.


Meet the Dietitian

Sarah Crock, RDN, LD

A Columbus, Ohio native, Sarah Crock, RDN, LD, is the owner and founder of Columbus Nutrition Company.  She is a Registered and Licensed Dietitian Nutritionist who provides personalized nutrition counseling and nutrition education to people of all ages and conditions. 

Sarah completed her dietetic internship through The Ohio State University's Human Nutrition Dietetic Internship Program after graduating summa cum laude with a Bachelor of Science in Human Ecology, Dietetics from The Ohio State University. 

Prior to pursuing a career as a Registered Dietitian Nutritionist, Sarah was a professional ballet dancer.  After high school, Sarah completed her freshman year of college at Indiana University as a Ballet Major within the Jacobs School of Music.  Following this, she deferred her degree and went on to dance with the Pacific Northwest Ballet in Seattle, Washington and the Nevada Ballet Theatre in Las Vegas, Nevada.

With these experiences, Sarah returned to Columbus to earn her bachelor's degree and her Registered Dietitian credential with the mission of forming a personalized nutrition counseling company focused on helping others eat to live healthier, longer, and happier lives. 

What Sarah says:  “I believe that virtually all foods can fit into a healthy lifestyle. Living healthfully is not about going without, but is instead about balance.  With a healthy base, treating yourself here and there will not deter you from your goals. When it comes to nutrition and health, balance and moderation rule."

Learn more about Sarah and her unique food and counseling philosophies here.