Mashup Snack

I am not a big banana fan because they are high in sugar, but when they are green-tipped, the sugar is much less. So I buy them just barely ripe, peel them, cut them in half and freeze them to use in my mashup or in smoothies.

Here are some other great, healthy green-tipped banana snack recipes.

This is a quick and delicious (and healthy!) snack ...

1/2 or 1 whole peeled, green-tipped banana
1 tablespoon of almond butter
1/2 teaspoon of chia seeds
a sprinkling of cinnamon and chopped walnuts (optional)

Thaw and mash the banana. Mix in the almond butter and chia seeds. Top with optional cinnamon, coconut flakes and walnuts. Throw in some fresh blueberries if you have some on hand!

Enjoy!