Sweet Potato Taco

So lunch today was magnificently satisfying and simple with a nutrient-dense carb and protein combination that took less than 10 minutes to prepare.

  1. Cook one sweet potato in the microwave. Mine took about 4 minutes (wrapped in a wet towel.)
  2. Mix about 3/4 cup of grass-fed ground beef and a couple tablespoons of good quality salsa and heat in microwave for a minutes or so.
  3. Cut the sweet potato in half and load it up with the heated meat/salsa mixture. Save the other half for another meal, or wait and see if you are still hungry and eat that too if needed!
  4. Slice an avocado and garnish (and hope that it is perfectly ripe!) and save the other half for later.
  5. Scoop some grass-grazed plain, whole yogurt on top (I like Snowville with 13 grams of protein and almost custard-like creamy) on top.
  6. Devour!

Add some fresh sliced jalapenos and chopped tomato, shredded lettuce, or anything else you have on hand. 

sweet potato taco.jpg