web_horizontal+tagline.jpg
 

Move Often, Move Naturally and Move Strong with Kettlebells and MovNat. Gain power and precision as you get in the best condition of your life. And have fun doing it. Your time to Move Strong is now.

 

Join us for Unlimited Classes

We teach men and women of all ages to move well and get strong in small classes. We use Kettlebells, MovNat, barbells, body weight exercises, TRX, and more. All fitness levels are welcome. It starts with a personal meeting, goal-setting and on-ramp classes to prepare you for unlimited classes that put you on the path to enjoying life-changing results.

Learn More > 

 

 

 Was MovNat Ohio, Now MoveStrong KB

We were formerly MovNat Ohio. We still teach MovNat (moving naturally) both indoors and outdoors, but our focus has changed to primarily Kettlebell training with a lot of personal attention for our members. Achieve strength and increased cardiovascular health with kettlebell skills, taught by Lori Crock, RKC & SFG.

Learn More > 

Kettlebells for Strength and Power

Learn to use Kettlebells and other fitness tools to get in the best physical shape of your life, at any age. We will teach you the hardstyle Russian Kettlebell methods to keep you safe and increase strength and power. Learn the proper technique, practice, train and play, get lean, learn to move well and be energized to tackle the rest of you life!

Learn More >