Start now to become stronger, move better, feel better, perform better, have more energy, confidence & mental clarity. Learn RKC hardstyle strength methods from RKC certified kettlebell coaches. Transform your body. Get in the best physical condition of your life and have a great time learning a new skill while you get stronger.
Experience our Unlimited Small Group Classes
Lori Crock, RKC Team Leader, teaches adults of all ages to move well and get strong in small group classes using the FMS, Kettlebells, MovNat, barbells, bodyweight exercises, clubbells and the TRX. All fitness levels are welcome. It starts with a personal meeting, goal-setting and on-ramp sessions to prepare you for unlimited classes. Get on a path to increased mobility, stability, flexibility and strength.
Get Kettlebell Certified to be HKC
We host RKC entry-level and advanced trainer certifications with in-person coaching, distance coaching and programming. Kettlebell Certification is great for personal trainers, specialized sport coaches, physical therapists, chiropractors, and fitness enthusiasts.
Kettlebells and Bodyweight for All Fitness Levels
Our community of men and women is committed to developing the mobility, flexibility, and strength to attain skills such as pull-up variations, pushups, deep squats, pistols, handstands, frogstands, skin-the-cat, and much more. All ages and fitness levels can join us to learn, practice and safely develop your bodyweight and calisthenics skills.