Start now to become stronger, move better, feel better, perform better, have more energy, confidence & mental clarity. Learn RKC hardstyle strength methods from RKC certified kettlebell coaches. Get in the best physical condition of your life and have a great time learning a new skill while you get stronger.

 

Experience our Unlimited Small Group Classes

Lori Crock, RKC Team Leader, teaches adults of all ages to move well and get strong in small group classes using the FMS, Kettlebells, MovNat, barbells, bodyweight exercises, clubbells and the TRX. All fitness levels are welcome. It starts with a personal meeting, goal-setting and on-ramp sessions to prepare you for unlimited classes. Get on a path to increased mobility, stability, flexibility and strength.

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 Experience the RKC System of Strength

Strength is a skills and the Russian Kettlebell Certification (RKC) is world-class strength training that is safe, challenging, exciting and accessible to all fitness levels. Learn from an expert in kettlebell training to reach your fitness and health goals. Only trust your body to certified RKC trainers who will keep you safe and safely progressing to be your best for sport and life.

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 Kettlebells and Bodyweight for All Fitness Levels

Our community of men and women is committed to developing the mobility, flexibility, and strength to attain skills such as pull-up variations, pushups, deep squats, pistols, handstands, frogstands, and more. All ages and fitness levels can join us to learn, practice and safely develop your bodyweight and calisthenics skills.

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